A Sweaty, 50 Minute, Hip Opening Flow

yoga flows yoga for hips youtube
Blonde woman in green top and white yoga pants doing hip opening yoga flow

Welcome, yogis!

And congrats to those of you who finished even one day of the💥 NEW YEAR, NEW YOGI💥 program last week. Round of applause to Dannaliz, Michael and Lori who finished all twelve! 

We are continuing the flow in 2021 by adding one free class on YouTube every Wednesday, and you all on the newsletter get it first! Click on today's video for a free 50 Minute Hip Opening Flow! 

Today's class will have you working with:

  • Tree Pose
  • Sun Salutation A & B
  • Chair Pose with a Twist 


➡️ Loved this week's video? 

Comment on today’s video with what was your favorite part or what you want to see next! And if you have any questions about yoga, yoga teacher training, the difference between Pilates and Yoga -- anything at all -- follow us on Instagram @becomeyogaschool so we can answer your DMs! 

You can build a career you love - and answer all your questions - by joining Become Yoga School

Even if you're never lead a class or spoken in public before. This is the program you need to become a yoga teacher now.


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